ARM BALANCES WITH CHRISTIAN

With CHRISTIAN KLINE

Arm Balances

WHEN:
Sunday, May 21st
12:00 PM - 2:00 PM



Join Christian Kline for this fun and informative workshop-styled yoga class on arm balances. If arm balances are already in your yoga practice or if you are newer to these strong yet funky postures, then this class is designed to help you learn, and to support what you already know. Christian will provide instruction and space to encourage you to find possibilities and refine your ability to hold yourself up with your hands and arms. Alignment and form will be the foundation of the instruction. There will be a strengthening aspect of the class which will build more arm strength and core strength. All this while discovering how to distribute that strength with balance and grace in a joyful way. Please join us, we would love to see you!


 


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