Inversion Saturday!

WORKSHOP
Inversion Saturday!
2 workshops
2/20 @ 1PM, 3PM

Intro to Inversions: If you are new to the practice of inversions then this is for you. If you seek a better understanding of what you are currently practicing, then learn from a experienced teacher the foundational ways to properly begin to practice these majestic postures. Integration of Inversions: If you already have an inversion practice and want to spin into new directions then lets try some variations. This class is designed to offer a fuller understanding of maintaining your inversion and how to stay fluid while going into a further expression of the posture.Read more

Vinyasa, Breath & Relaxation with Erin Poyant

SUNDAY SERIES
Vinyasa, Breath & Relaxation
with Erin Poyant
6 week series
2/28 - 4/3 @ 6PM

Join Erin Poyant for this wonderful winter warming series of classes. All of the classes in the series are open to all levels of practitioners. They idea is to bring your winter weekend to a warm closing, setting you up for a peaceful start to your upcoming week. Erin blends the soothing pieces of relaxation into a vinyasa (movement & breath) based yoga practice. You will feel balanced, invigorated, and your stresses will melt away into the warm studio.Read more

Yoga for Runners

2 WORKSHOPS
On your Marks...On Your Mats & Yoga for Runners Preparing for the NB Half
Saturday 3/5 & Sunday 3/6
@ 11:30AM

2 different classes - Saturday is focusing on Core, Pelvis, Lower Back & Feet. Sunday is focusing on Shoulder Girdle, Hips & Hammies. I love you runners out there and I honor your determination. These classes will be designed for runners, but are welcome. The classes are designed to be in sync with the start of the last 2 weeks of training.Read more

Snow Cancellations

WEATHER CANCELLATIONS

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"Yoga is the process of revealing the true nature of reality, acknowledging the divine essence that runs through all existence and reclaiming our natural state of freedom."

- Lara Baumann

About our Workflow:

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Johanna Ericson - CEO SpeedUp Inc.
A damn cool product!

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Olaf Petersen - CEO SpeedUp Inc.
Too good to be true

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Mary Moonlight - Mighty Inc.
Resizing box :)

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Random Stranger - random Inc

Private individual or group lessons available

Call Juliet today at (508) 858-6786 or send us a note through our contact page.