Inversion Saturday

WORKSHOP
Trinity Flow with
Patricia Hottel
Bryna René
Josh Fonseca
10/26 @ 4PM

Discover the power of sound in your movement practice with TRINITY FLOW! Asana, kirtan, and sound healing combine to create a transcendent experience for mind, body, and soul. Read more

Yin Yoga

WORKSHOP
Yin Yoga and
Meditation Series
with Donna Wingate
Sundays 11/09 - 12/14
@ 4:30PM

In this series you will learn methods to create a feeling of opening of your body. Yin Yoga is designed as not only as a refined style of practicing yoga but an accessible style for all folks. Quieting the mind at its deepest level is an optimum benefit of the Yin Yoga tradition but more so as a Meditation practice.Read more

Black Friday Heated Yoga

WORKSHOP
4th Annual Black Friday Heated Yoga All Day!
11/28 @ 9AM - 7:30PM

Fourth Year and sweating! Come join us in this fun New Bedford tradition of heated yoga on "Black Friday". Four classes to chose from to detox and refresh for your holiday weekend! All of the classes are $10 and open to all levels of practice.Read more

Stya Vinyasa

WORKSHOP
Satya Vinyasa | Finding Truth in Motion
12/06 @ 2PM

Get in the flow with a full spectrum vinyasa practice. Then fine tune your backbends with thoughtful attention. Caitlin will lead you gently into the space of your heart while helping you to refine the art of bending over backwards with intention and mindfulness.Read more

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"Yoga is the process of revealing the true nature of reality, acknowledging the divine essence that runs through all existence and reclaiming our natural state of freedom."

- Lara Baumann

About our Workflow:

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Johanna Ericson - CEO SpeedUp Inc.
A damn cool product!

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Olaf Petersen - CEO SpeedUp Inc.
Too good to be true

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Mary Moonlight - Mighty Inc.
Resizing box :)

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Random Stranger - random Inc

Private individual or group lessons available

Call Juliet today at (508) 858-6786 or send us a note through our contact page.